CORPORATE CLASSES 

DO YOU WANT TO BRING THE WORKOUT TO YOUR PLACE OF WORK?

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ABOUT THE CLASSES

Would you like to bring the gym class to your place of work...?

 

Encourage your staff to keep fit

 

Benefits

  • Team bonding makes them more alert

  • Healthier staff, more energy

  • Fun and social

 

You can choose between doing...

  • Boxercise

  • Shadowboxing

  • Circuit training

  • HIIT

  • BOOTCAMP

  • Personal Training ...I provide all equipment

 

Want to know more? Give me a call

Beth is a much loved member of the Clifford house family! Beth recognises the individual needs of our clients, which is really important as we have people with varying needs & conditions. She is always kind & considerate with the clients, but at the same time manages to gently push people to their own limit. She is an important & valued member of our health & wellbeing team at Clifford House. Sian 

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Our residents absolutely love Beth as does our team Personal Trainer. Beth has been able to adapt the workouts to the equipment we have, and tailors the exercises to each of our residents needs. Our residents have found it really easy to relate to Beth and have been able to build a great relationship with her whilst achieving impressive results. Before Beth joined us over 3 years ago we struggled to get our residents involved with what's going on within the site but with Beth she’s been able to create a great community with our gym-going residents. Thank you Beth. Lydia - Resident Manager

Group Stretching
Core Fitness
Fitness Class

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